Energy Tapping & Shaking for Calm and Balance
In this dynamic guided session, Dianne, introduces a simple practice designed to support relaxation and restore a sense of balance.
Participants will be guided to tap along specific energy lines on the body. This rhythmic stimulation helps encourage movement through areas where energy can feel stagnant, supporting circulation and a smoother energetic flow.
Many people find this practice of tapping & shaking the body can help release tension held in the body.
Combined with steady breathing, the process becomes a form of mindfulness, drawing attention away from overthinking and bringing the nervous system into a calmer state.
We will end the session with a laying down Mother Drum Healing from me, which helps to ground and relax you.
Come and try this session & feel your energy become lighter and more energised.
No prior experience is needed.
Please arrive 10 minutes before to settle in as no admittance after 7pm.
Car park is Hanham Road Wimborne BH21 1 PF
